Forest Bathing - Monday
Mon, Sep 07
|The Log Cabin Cafe
Only 6 Tickets Available - Forest Bathing is inspired by the Japanese practice of Shinrin- Yoku, which can be loosely translated to “taking in the medicine of the forest”. This practice was established in the 1980's in Japan as a direct response to declining health in the population.
Time & Location
Sep 07, 2020, 10:00 AM – 12:00 PM MDT
The Log Cabin Cafe, 106 US-212, Silver Gate, MT 59081, USA
About the Event
WHAT IS FOREST BATHING
The healing energies of the natural world have been known about for centuries. Forest Bathing is inspired by the Japanese practice of Shinrin- Yoku, which can be loosely translated to “taking in the medicine of the forest”. This practice was established in the 1980's in Japan as a direct response to declining health in the population. It is a simple yet powerful way to tap into natural healing powers that are readily available to all of us. Extensive research shows that Forest Bathing can offer relief from anxiety and depression, provide a deeper sense of mental relaxation, better sleep and an increased feeling of gratitude and overall sense of well-being.
All sessions take place outside. Location and a list of what to bring will be sent to you in advance.
IMPORTANT: Due to Covid-19 safety guidelines, we will only permit a total of eight (8) participants…
Tickets
Advanced Ticket
$25 in advance / $30 same-day registration - Only 8 tickets are available.
$25.00
+$0.63 ticket service fee
Sale ended