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Forest Bathing - Monday

Mon, Sep 07

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The Log Cabin Cafe

Only 6 Tickets Available - Forest Bathing is inspired by the Japanese practice of Shinrin- Yoku, which can be loosely translated to “taking in the medicine of the forest”. This practice was established in the 1980's in Japan as a direct response to declining health in the population.

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Forest Bathing - Monday
Forest Bathing - Monday

Time & Location

Sep 07, 2020, 10:00 AM – 12:00 PM MDT

The Log Cabin Cafe, 106 US-212, Silver Gate, MT 59081, USA

About the Event

WHAT IS FOREST BATHING

The healing energies of the natural world have been known about for centuries. Forest Bathing is inspired by the Japanese practice of Shinrin- Yoku, which can be loosely translated to “taking in the medicine of the forest”. This practice was established in the 1980's in Japan as a direct response to declining health in the population. It is a simple yet powerful way to tap into natural healing powers that are readily available to all of us. Extensive research shows that Forest Bathing can offer relief from anxiety and depression, provide a deeper sense of mental relaxation, better sleep and an increased feeling of gratitude and overall sense of well-being.

All sessions take place outside. Location and a list of what to bring will be sent to you in advance.

IMPORTANT: Due to Covid-19 safety guidelines, we will only permit a total of eight (8) participants…

Tickets

  • Advanced Ticket

    $25 in advance / $30 same-day registration - Only 8 tickets are available.

    $25.00

    +$0.63 ticket service fee

    Sale ended

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